About This Session
This "QUICKLY-FIT" Cooking Video features a Seasoned Vegetable Medley Steam Saute of Broccoli, Cauliflower and Carrots (Ingredient links below)
This is yet another example of how simple, quick and easy it can be to fire up super-healthy meals that taste AWESOME and give your body the building blocks, nutrients, vitamins and minerals it needs to burn excess fat, make the skin stronger and smoother, improve hormone regulation, increase muscle tone, prevent disease, reverse premature aging and a whole list of other medical profile benefits.
Here are the links to the items I highlight in this brilliant video:
1 - My favorite Bone Broth
2 - Organic 21 Herb and Spice Mix
3 - Colima Sea-Salt
Joey Atlas, B.S., Exercise Science / M.S., Exercise Physiology
Joey and his Team help families, companies and organizations implement realistic, unique and effective fitness programming that focuses on mindset adjustment for permanent behavior change that leads to health and wellness improvements for a better life in all regards.
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